Hive Five Wellness
Uncovering fun, functionality, and freedom.
Welcome to The Hive,
You'll like it here.
In 50 Words
I am on a mission to help you optimize your current health toolkit and learn new skills to expand your perspective of what is possible. I coach and teach in various formats to create a safe learning environment where you feel empowered to succeed in every area of your life.
I approach teaching others as if I am walking with them on a path to move and feel better in EVERY aspect of their life, not just a chosen sport, game, or movement practice.
Scroll down to learn more.
What Do You Get From Working WIth Me?
of training and experience coaching different movement practices, styles, pedagogy formats, types of equipment. and a passion for teaching others.
Let's be real. You've wanted to
Move and Feel Better
but the movement and fitness world can be filled with confusing and conflicting information; most of it nonsense that may not apply to you at all.
And now you have finally come to the right place.
My experience will help guide you through the noise towards uncovering the life of wellness you deserve!
Here are a few ways you can work with me:
Are you unsure which is right for you?
Click this this link to discuss your needs.
And Maybe You Just Don't Know Where To Start
are always a solid place to begin your path.
Our time working together will be my opportunity to learn about you, your life, and health objectives. I will guide you through different movement patterns to achieve two things: to see how you move in different ways and to introduce you to safe and effective options to explore based on your ability.
Your somatic experience may include
the following and so much more:
From Training With Me, You Will
Develop New Skills
you never knew were possible.
These are just a few areas of focus:
"Yoga class with Max is truly great for me. I suffer from constant pain in my neck, shoulder, arms and hands from my car accidents and yoga helps me release the tension that builds up by working all day on computer and seating. Most yoga class are painful for me, but Max's yoga class is healing and relaxing. The breath work with each yoga move helps with my pain without hurting next day. Most other activities are painful for me, but Max's yoga is just opposite of that. Those small, gentle but very effective movements do wonders for me."
— BJ, Group Yoga Student
Join The Hive
What the Hive is all about.
a simple truth; You are doing the best you can right now. My goal is to help you learn you are capable of so much more.
is helping you understand you have a choice. I will arm you with information in fun and easily accessible ways so you can make decisions which benefit you.
has a place in everyone's life, and sadly, most of us run from it for most of our lives. Sharing my love with you, as I would a friend or family member, is a promise I made to myself when I created
is the cornerstone of Hive Five.
Building, nurturing, and growing a community based on a foundation of Love, Trust, and Empowerment is how I help you create something out of nothing.