The next step of your movement journey.
Here's what is included:
A library of movements that will help you build strength and stability in five major joints
more comprehensively than a
traditional yoga or fitness class.
Don't be surprised if you end up feeling and moving better just with this library.
Access to an in-person
1-on-1 Movement Training
session with me at either
The Breathing Room
or Texas Rock Gym
Access to this content for TWO months.
Want to learn more?
Schedule a 15 minute call with me today to ask ALL your questions.