Hive Five Wellness
Uncovering fun, functionality, and freedom.

Welcome to The Hive,
You'll like it here.

Hive Five
In 50 Words
I am on a mission to help you uncover a healthier more resilient version of yourself, so you live an empowered life you fall in love with, every day. I provide mentorship focused on empowering you and create an environment for you to sustainably develop an extraordinary life of wellness.
Functionality
I approach teaching others as if I am walking with them on a path to move and feel better in EVERY aspect of their life, not just a chosen sport, game, or movement practice.
But how?
Scroll down to learn more.
Buzz Worthy
MOVEMENT
Group and 1-on-1 classes offered throughout the week at various locations for your convenience.
Not sure which to choose? Schedule a call with me to talk about your needs.
Reignite Your Creativity And
PLAY
At some point in most of our lives, someone, somewhere, told us our value is created by how efficiently we use our time. So we stopped playing.
Now it's time to turn that dogma on its head in a uniquely fun and thoughtful way to rebalance your life.
I take boundary setting and rules creation off your plate so you can enjoy your time and
BREATHE
Reconnect To Your Inner Rhythm,
Optimize Your Movements, And
Whether you think you've been breathing fine for your entire life or if you are recovering from Covid-19-related challenges, breathwork is your key to reduced stress, reduced pain, better sleep, better digestion, optimized movement, and greater strength.
Learn to take the deepest breath of your life in group and private classes.
Take a moment and

Here's what past clients have to say about Hive Five:
Testimonials
Join The Hive
Hive Values
What the Hive is all about.
TRUST
a simple truth; You are doing the best you can right now. My goal is to help you learn you are capable of so much more.
EMPOWERMENT
is helping you understand you have a choice. I will arm you with information in fun and easily accessible ways so you can make decisions which benefit you.
LOVE
has a place in everyone's life, and sadly, most of us run from it for most of our lives. Sharing my love with you, as I would a friend or family member, is a promise I made to myself when I conceived this business.
COMMUNITY
is the cornerstone of Hive Five.
Building, nurturing, and growing a community based on a foundation of Love, Trust, and Empowerment is how I help you create something out of nothing.